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Cavities typically arise due to the neglect of your oral health care. A cavity refers to a hole in your tooth enamel. Cavities can occur at any age and if left untreated, can cause numerous oral health issues including eventual tooth loss. Protect your smile by preventing cavities through your dietary and lifestyle choices.

Always make sure to keep your diet clear of highly acidic foods and sugars. These substances can easily eat through tooth enamel and cause cavities to arise. As an alternative, look for watery and crunchy foods that contain calcium and phosphorus, which are minerals known help rebuild and restore your tooth enamel.

It is important always make sure your mouth is cleaned out after eating. If food residue and substances are allowed to pool in your mouth, they can cause further damage to your enamel and lead to excessive tooth decay and dental erosion. However, brushing your teeth with toothpaste can be too abrasive at this time. As an alternative, consider chewing sugarless gum or using mouthwash. For additional help, visit your dentist for professional cleanings and routine checkups and examinations.

You may be at an elevated risk for cavities. AZ Dental is here to help you with all your oral health care needs. For a comprehensive diagnosis from Dr. Ravi Aulakh and our team at our dentist office, you can book an appointment by calling us at 408-247-5500. For oral health care treatment from a dentist in San Jose, California, call us today.